New moons are a time of beginning. They are a perfect time to reflect on habits, patterns and beliefs and reflect on their contribution in your life. If you would like to shed something that is no longer of service to you, the new moon is the time to commit to make the change. You can commit to making a fresh start by meditating, moving or writing. Finding a way to connect to your inner truth, so that you move forward in a way that is most authentic, and not one that is built from old patterning.
Join Jeanne & Alicia for this New Moon yoga class. It will be a Yin style yoga class, with healing music to vibrate out the old, stuck energy and move in the new, fresh intention.
Register at www.itsallyoga.com in the Workshops section.