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Restorative Yoga + Massage + Chanting

  • One Flow Yoga 5600 H Street Sacramento, CA, 95819 United States (map)

Feeling like you could use a little TLC this Spring? We have you covered! Come feel pampered and let us take care of you in a very special two hour restorative class lead by Catherine la O'.

Class includes:
Guided candle light meditation
Deeply Restorative Yoga
Hands-on healing massage with aromatherapy by licensed massage therapists
Soothing and harmonizing sounds of live yogic chanting by Jeanne Munoz

In this special class, we will use props to set you up into comfortable and soothing reclined postures.

Catherine will lead you through a guided meditation to help you move out of your head and into deep relaxation.

To support a further letting go of tension in the body, licensed massage therapists will offer hands-on-healing massage and aromatherapy while you rest comfortably in reclined yoga postures.

To send you to the next level of meditative rest, your ears will be seduced by the soothing harmony of live chanting with Jeanne Munoz.

Don't miss out on this special offering. Join us to restore, relax and renew. We can't wait to pamper you. 

*light snack recommended before class

Friday June 9 6:15-8:15. 
Please arrive at least 15 minutes early

Member price $55
Non Member price $60

*workshop is non-refundable unless we can find another to fill your spot.

Due to a limited number of props, space is limited, so be sure to pre-register.