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2-Hour Extended Yoga Practice

  • The Yoga Seed Collective 1400 E Street Sacramento, CA, 95814 United States (map)

Do you ever feel like your yoga class ends too soon?  Like you’re about to enter savasana, and you find yourself thinking, “Wow, that went so fast!”  Well, I have often felt the same way as a teacher and a student. 

Join Jeanne for an extended 2-hour yoga practice.  In this class we will be able to move through many elements of a yoga practice, without feeling rushed! We will start with a meditation, then move into some gentle breathing exercises, followed by a movement practice, ending with some optional chanting, more meditation and finishing with a long savasana.  Ahhhhh, what luxury.

$25

Enroll online at the  Yoga Seed Collective

 

Earlier Event: June 9
Singing Meditation