You will spend the entire two hours of this class on the floor, propped up in comfy reclined postures, while massage therapists, Jessi Brooks and Lauren Gotcher, offer hands-on-healing massage. To send you to the next level of meditative rest your ears will be seduced by the soothing harmony of live chanting from Jeanne Munoz. This class is not just luxurious, it is necessary and can now be a part of your monthly self-care ritual.
–Hands-on healing massage with aromatherapy.
–Live sound healing.
Sign up for one, or all eleven!
When: *The first Sunday of every month, 5:30-7:30 p.m.
Where: Delta Mind Body Center,
2014 10th Street (x T St.), Sacramento, CA
Cost: $55 per class.
How: Classes sell out about a month ahead of time, so pre-registration is required.
E-mail firstname.lastname@example.org to register.
Please include the name of each student and the specific date of the class you would like to attend. You will receive an invoice for payment online. Once payment is received your spot in the class will be confirmed.
April 8-alternate date due to holiday
No CLASS in JULY
“It was a wonderful meditative evening of simple, restive poses, relaxation (ahh the massage) and a sound bath of background singing. I was happily surprised by how much massage I received and by how much Jeanne’s beautiful voice graced the practice. Truly lovely!”
~K, Sacramento, CA
“It was fabulous! the feelings really settled into my heart and body afterwards. Thank you for providing the time, space and the beautiful collection of assistants for the experience to occur.”
~J, Sacramento, CA
“I hope to be able to participate again and continue exploring the benefits of restorative yoga in this way.”
~L, Sacramento, CA
“What a great experience!”
~G, Sacramento, CA