Join me for this gentle yoga class at Time to Be Fit in East Sacramento. The class will begin with some gentle, rhythmic movement, followed by some quiet, long-held shapes. As always, I will sing at the end during savasana. All levels are welcome to this holiday special.
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Earlier Event: December 3Inviting the Moon Sundays: Restorative Yoga + Massage + Sound Healing
Later Event: January 7Inviting the Moon Sundays: Restorative Yoga, Massage and Sound Healing