Join Jeanne for 90 minutes of chanting and learning about the music of Yoga.
We will learn melodies and words to some of the "top hits" of yoga chants. I will provide handouts with the lyrics and translations, and we will have a brief discussion about the intention of each chant. Through singing in a group, we will tap into the ancient power behind intentional chanting, creating a more harmonious vibration in the room. Students will learn how to sing to supplement their yoga practice, finding emotional healing through the creation of authentic sound. Smiles, laughter, conquering fear, and reduced stress are some of the side effects from a regular singing practice. No experience necessary, come with open minds, hearts, ears and voices.
Location: It's All Yoga, 2405 21st Street, Sacramento, www.itsallyoga.com